https://mentallyagile.com/blog/2020/3/24/wheel-of-emotions
There are many emotion wheels out there, but they all center around six primary emotions:
Fear
Anger
Sadness
Love
Joy
Surprise
One might feel love, and that is a permissible answer, but one could also feel something more specific in that emotion. A conversation with a trusted friend might have someone feeling compassionate or peaceful. The point was to zero in on how we were feeling and give a true answer