29 October, 2023

I Don’t Need to Be a ‘Good Person.’ Neither Do You.

https://www.nytimes.com/2023/08/25/opinion/desires-good-person.html

I’m increasingly seeing this in my work as a therapist in New York City. So are my colleagues. One said to me recently that he was tired of listening to his patients talk about the impossible advice inhaled on Instagram and TikTok — to say nothing of the self-help industry. “Doesn’t anyone come asking to be more free?” he exclaimed. “They don’t,” I said pessimistically. “Everyone wants to make the right decisions.” The problem is it’s very hard to tell someone that pursuing the abstract question of “right and wrong” ways to live will lead you into a cul-de-sac. It avoids the deeper question of desire, and desire is a compass.

The promised image of goodness skirts pleasures that — for obscure reasons — you aren’t sure you can want. I see patients grow fearful when they can’t tell if what they desire is compulsive — just another rote, maybe addictive, behavior, or a real attempt to test the boundaries they live under. How do you locate free will in a world this compulsory? Unsettling desires challenge our perception of who we are and what life might look like. This boundary, the testing of it, takes time and care. Importantly, you come to see that limits cannot be held or crossed under compulsion. They must be approached freely.